The Complete Folk Herbal is a comprehensive guide to Western folk herbalism designed to help you harness the natural medicinal and healing powers of wild plants. Experienced forager and ethnobotanist Rebecca Beyer offers an in-depth exploration of how plants can be used for medicine, ethical considerations in foraging, and the unique histories of these herbs. With easy-to-implement practices that are grounded in sustainability, she demonstrates how to work with plants to soothe everyday pains, including headaches, burns, backaches, menstrual pain, itching, insomnia, fatigue, and dozens of other minor ailments and maladies.